". . . I have found (the) yoga to be very
supportive. It helps relieve psychological symptoms, because one starts
to feel good about one's body image and self-esteem, and it gives one
hope. I found Ashtanga to have the most dramatic impact--it's not easy,
one must work at it--but it is the most effective practice . . . "
--Lynne Pinette
from the book,
Ashtanga Yoga for Women
--Lynne Pinette
from the book,
Ashtanga Yoga for Women
Class Schedule and Location
Ashtanga Yoga
Class Schedule
Class Schedule
Thursday 4:15-6p
Sunday 4:15-6p
Sunday 4:15-6p
Location
Yoga Bindu
718 S Weymouth Ave
San Pedro, CA 90732
310-521-9555
_____________________
Class Location and Map
Yoga Bindu (click
for map) is located in the Weymouth
Corners shopping district. YB is across the street
from the Weymouth Post Office and next door to the Flower Shoppe- on
Weymouth between 8th and 9th.
718 S Weymouth Ave
San Pedro, CA 90732
310-521-9555
_____________________
Class Location and Map
To schedule
group, semi-private, or individual rates and for information, please
contact:
melissaanderson108@att.com
melissaanderson108@att.com
melissa (misa) 310 521.8817
