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"We are in the Process
of Becoming
Who We Already Are"

". . . I have found yoga to be very supportive. It helps relieve psychological symptoms, because one starts to feel good about one's body image and self-esteem, and it gives one hope. I found Ashtanga to have the most dramatic impact--it's not easy, one must work at it--but it is the most effective practice . . . "
--Lynne Pinette
 from the book, 

Ashtanga Yoga for Women
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Class Schedule and Location



Ashtanga Yoga San Pedro
Class Schedule


Thursday 4:15-5:45doors open 4p



Class Location
Yoga Bindu 
718 S Weymouth Ave
San Pedro, CA 90732
310-521-8817

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Class Location and Map

Yoga Bindu (click for map) is located in the Weymouth Corners shopping district. YB is across the street from the Weymouth Post Office and next door to the Flower Shoppe- on Weymouth between 8th and 9th.
call or write melissa for classes and info:

310 521.8817
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