"Yoga is possible for anybody who really wants it. Yoga is universal. Yoga is not mine. But don't approach yoga with a business mind-looking for worldly gain. If you want to be near god, turn your mind toward god, and practice yoga. As the scriptures say "without yoga practice, how can knowledge give you moksha (liberation)?"

-Sri K. Pattabhi Jois

Your Subtitle text
I learned the yoga from Brad Ramsey in Kona, Hawaii starting in 1984. It was a quantum shift for me. Years before that I had been introduced to yoga at age 15. I had gone to an alternative Highschool in the valley. I got a ride to school was with Hari, the Kundalini Yoga teacher at 6a. She would talk about vegetarianism on the way to class. At that time a seed was planted, I wanted to know about yoga in my life.  Years later, after my Dad died, I sold his van to a yogi/jeweler named Neil. He asked if I had ever done yoga.  I showed him Pachimottanasana. He said he knew the best yoga. It inspired me, and I went to Kona and learned the yoga. After working it out in class, sometime Brad would say, "Almost like a real person." I learned the yoga, swam everyday in the salt water and learned how to become a real person. When I was beginning to learn the 2nd Series, Guru Ji was coming. Linda and I collected Plumeria Flowers to make Malas. I wasn't sure about the whole Guru thing. But Guru Ji's book is named Yoga Mala. To make a Mala is to make a garland or wreath of flowers of devotion. It meant something to me. A Yoga Mala is a connection to the inner, true guru. In 1985 after moving to Santa Cruz and taking Yoga teacher Training / Advanced TT at the MMC, I was privledged to help "Dr. Ray" Rosenthal sponsor Guru ji on his first trip to Santa Cruz. He blessed me, saying "Melissa, You teach!" I taught for for a time privately and early mornings at the VA in Santa Cruz. Then returned to college. In Los Angeles I continued teaching yoga from time to time while working and completing my BFA. After several years, I reconnected with Guru Ji when he came to SF and LA and San Diego on his tours. Then I returned to teaching, to the yoga; to being true to myself as a main priority of my life.
One Guru Ji story (from Linda Costa): "We had class in Paia in Maui and Guruji was staying in Kihei and I drove him home. There were  several of us in the car and Guruji was sitting in the front seat next to me.  Rajneesh was popular in those days and many followers gave him  everything-all their money and the control of their lives. Someone in  the car asked Guruji about Rajneesh and Guruji said:  I don't want  your mind, you keep it. Don't want! His English was very simple in  those days but we knew what he meant very clearly."

What the Ashtangii's have to say:

Under Melissa's teaching, I was able to achieve things I never  dreamed  possible. I amazed myself. Melissa gently pushes you beyond  limits to achieve what you never would have thought  possible.

michael gilman
president/ceo
www.o-eco.com

My yoga practice has grown tremendously. Thanks to Melissa's teaching and encouragement I'm doing postures that used to intimidate me such as inversions, and am feeling a new level of joy and confidence in my practice.

Heather Longridge
Yoga Instructor
Yoga Bindu





Web Hosting Companies